Spring Yoga Retreat

Our weekend retreat programme has been designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.

Our April retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of wood, which as a season, corresponds with Spring.

Spring is such an exciting time of year. Mother Nature is about to show us the dream she has been having all winter. Her creativity knows no bounds as she bursts forth everywhere with brilliant, beautiful exclamations of colour, scents and tastes.

The energy of this time of year is up, up, up. It’s represented by the element wood, the color green, the liver and gallbladder organs, and the emotions of patience or frustration, kindness or anger. 

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we…