UK Retreat Coniston

We are incredibly proud and deeply humbled to introduce Ananda UK Retreats. Inspired by the healing modalities of traditional chinese medicine (TCM) and yogic science, we provide a unique and comprehensive path to healing. Our retreats utilize ancient wisdom and contemporary insights to balance the energies of Qi and remove any obstructions to energy. We choreograph each retreat to the current season and themed to support the 5 natural elements. Through yoga, breathwork and deeply healing food we create a rich, crystal clear flow of energy in the body.

Teachers of Ananda Yoga Retreats, Madeline Diaz Meiners, Adrienne Le Coure and Andrea Everingham will collaborate with the Ananda chef and founder of The Mindful Kitchen, Bex Shinder to combine their different areas of expertise based around the Five Elements and Traditional Chinese Medicine implemented into the practice of yoga and vegan cuisine.

Our weekend retreat programme has been designed to…